Saturday, June 13, 2009
Wow, this blog hit 50,000 hits overnight! Kewl. Maybe someday that will be 50K unique visitors! Spread the word, and sign up for the weekly updates so you don't miss anything (and get all my WSSC profiles and handouts for doing so).
FYI, tomorrow I am posting a fun new strength profile. I did it this week and it kicked my butt. Or who knows, maybe it kicked my butt because I've not been as healthy as I usually am (don't want to say the 's' word!), but I'd like your feedback on the profile once it's posted. Ride it at home and let me know what you think.
In HEALTH! :-)