Tuesday, July 28, 2009
I'm Coming to Can Fit Pro!!
Just a quick update, I'll fill you in with more information soon, but I just found out today that I'm coming to Can Fit Pro in Toronto in 3 weeks! I'll be doing Meg McNeeley's sessions, which is awesome because she's a cyclist and her sessions are very cycling oriented, so it's right up my alley and I won't have to prep that much!!
Meg, bless her heart, needs to put all her energy into healing from some physical issues, so she asked me to come in her place.
Yeah! I loved doing Can Fit Pro last year. If you are going, or thinking of going, please let me know. I look forward to seeing you all there.
P.S. I'm going through Tour de France withdrawals....
Tomorrow morning is my first post-TDF class for my morning regulars (I taught one tonight but I only had 2 newbies and one other student, and it was all about proper form and intensity management). I'm planning on doing a very simple endurance ride with some rolling hills. Very little structure except to Just Ride the Bike! ;-)