tag:blogger.com,1999:blog-966219458009671363.post195498599466841101..comments2023-06-15T03:24:50.834-06:00Comments on FunhogSpins: See you next week!Jennifer Sagehttp://www.blogger.com/profile/12335383817004452375noreply@blogger.comBlogger3125tag:blogger.com,1999:blog-966219458009671363.post-60612248638278793632009-02-26T13:16:00.000-07:002009-02-26T13:16:00.000-07:00Jen I did Dueling Intervals this morning. Like yo...Jen I did Dueling Intervals this morning. Like you it was the first taste of intensity in a while for a lot of us. Wow! That is an awesome profile. I had several people say how much they liked it. <BR/><BR/>Quick story. I had a girl comment on FB about her and her husband not coming to class lately and that I needed to motivate them to come. She mentioned that life stuff was getting in the way and that they had been really busy lately. I commented back to her and said sometimes life does tend to get in the way, but good fitness makes me feel better about that stuff! They ended up coming and rediscovering the beauty of exercise and how good it makes you feel to get in a good workout. She also said that they had a bad experience with another instructor and nearly lost the love for spin class. She thanked me for encouraging them and said "alas, the love is back". That made my day!Charleshttps://www.blogger.com/profile/14552690728412904236noreply@blogger.comtag:blogger.com,1999:blog-966219458009671363.post-11130252678630263932009-02-26T04:33:00.000-07:002009-02-26T04:33:00.000-07:00Have a great trip, your future post should be abou...Have a great trip, your future post should be about how much fun you had! LOL.....Shannonhttps://www.blogger.com/profile/10772288061645106211noreply@blogger.comtag:blogger.com,1999:blog-966219458009671363.post-51376172929682788352009-02-25T18:35:00.000-07:002009-02-25T18:35:00.000-07:00BON VOYAGE!Please don't forget a heart-rate tr...BON VOYAGE!<BR/>Please don't forget a heart-rate training profile in your plan to share when you get back. Just a reminder :>)<BR/>Spin on!<BR/>LeAnonymousnoreply@blogger.com